Sober living

Alcohol intake can also affect vital organs which can lead to imbalances in the body. Additionally, chronic alcohol use may cause issues with metabolism,...

Hyperforin, a chemical present in this herb’s flower, improves the mood and reduces the symptoms you face as you stop consuming alcohol. Discover how...

You can improve these with a healthy, balanced diet, although this is a slow process. There are also supplements on the market that can...

Here are sobriety anniversary quotes for a loved one’s sobriety anniversary card. Before that, he cut his teeth as a sports writer at the...

“I quit drinking, but my personality is still a work in progress”. I approach sobriety with the same mentality I approached sports with. You’ve...

It involves strategies to address the effects of addiction, effective relapse prevention strategies, and exploring sober communities. Having a plan to navigate urges and...